For many years it was assumed that the response was based on the chemical composition, eg, sugars versus starches. It was thought that starches were slowly digested and absorbed, causing a small increase blood glucose levels, while sugars (glucose, sucrose, fructose, lactose) were readily digested and absorbed, leading to high blood glucose levels. This was proven as incorrect due to discovery of certain factors.
Article in 3 languages: Arsenic is a natural component in the earth’s crust, found also in water, and air. Arsenic in its organic state is part of plant and animal tissue but is safe as it is combined
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When we think of rice, we often imagine the common white grainy rice. But did you know that white rice is just but one of the many types of rice that exists? Read full English article here … Apabila
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Rice could be the key to end the ongoing battle against obesity around the world. New research that analyses data from more than 130 countries, showed that … [read full English article here] Beras mungkin merupakan kunci untuk
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Article in 3 languages: Have you eaten already? Does this sound familiar? Malaysians and food always come together. Excessive eating habits have made Malaysians to be one of the most “obese” country in Asia, with nearly half of
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For centuries, rice is the staple food to fuel the workforce for many Asian civilisations. There is an old Chinese saying “a wise housewife can’t cook without rice”, reflecting the importance of rice in Asian lifestyles. With the
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