Red rice always goes very well with coconut milk because of its nutty taste. If you don’t like mango, you can change it to banana, papaya, durian or pineapple. You can even serve it cool.
Horchata is a popular Mexican beverage that is served in many Mexican restaurants. It is made out of white rice, milk, vanilla and cinnamon. By reducing the sugar level and swapping white rice with Primera red rice, Horchata in Red is a healthier version.
It was estimated that 65% of the global population have lactose intolerance, who are not able to digest lactose present in all dairy products. For them, the symptom after consuming dairy products may include abdominal bloating and cramps, flatulence, diarrhea, nausea, borborygmi, or vomiting. If you are in the group of lactose intolerance, yet you like milks, here is an alternative.
This version of Onigirazu is a great breakfast that can help you feel fuller for longer, with seaweed and Primera red rice which is both high in fibre. In addition, both of these ingredients also provide you with all the nutrients you need to kick start the day.
Studies suggest that not having breakfast affects your mental performance, including your attention, ability to concentrate and memory. This can make some tasks feel harder than they normally would.
Healthy breakfast not only supply glucose to boost your energy levels and improve your alertness, it also provides essential nutrients to kick start your day.
Breakfast is the most important meal of the day. Yet, many people do not have the luxury of enjoying a healthy breakfast because of rushing to office in the morning. Thus, we have designed a healthy, yet simple to prepare breakfast to start your day.
This bowl of fresh and tasty Mexican food will trigger your taste bud for a healthier lifestyle. | Semangkuk hidangan Mexico yang segar dan lazat ini akan mencetuskan deria rasa anda untuk gaya hidup yang lebih sihat. | 这碗新鲜美味的墨西哥食物将激发你的味蕾，带给你更健康的生活方式。
When you stranded at home, due to the crisis, quarantine, or just lazy to go out. You can still stay healthy with some simple exercises, which could be in standing or sitting position. Importantly, listen to your body. Similar to when we go for food. Take a note after you perform some exercise or taken particular food. Your body will let you know what you need and what you don’t. Remember that every individual is unique. Listen to your body, and your body will love you forever. Wish everyone has a life with better value.
Paella is a simple rice dish from Spain, which can be prepared with any ingredients. It can be cooked over a fire or using a Paella pan and oven. This is the seafood version factored with health, prepared with ingredients and apparatus available in Malaysian’s kitchen.