These are some of our works

Glycemic Index Diet – How To?

Article in 3 languages: To put into practice a low-GI diet, is not hard. In fact, it is summed up ...
Read More

Why should you go for glycemic index diet?

Article in 3 languages: Through trials in research provided evidence that a low GI diet improves hyperlipidemia and insulin sensitivity ...
Read More

Low-fat diets will not help in healthy weight loss

Article in 3 languages: Conventional low-fat diets indirectly influence cardiovascular risk through the simulation of appetite and central fat deposition ...
Read More

Red Rice Bean Healthy Dessert

Recipe in 3 Languages With Primera red rice and red bean, this dessert is fully packed with dietary fibre, high-quality ...
Read More

Primera Red Rice at Nutrifest 2019

Primera showcased the healthier Red Rice to visitors of Nutrifest 2019 at Mid Valley Exhibition Centre (MVEC) on 14 & ...
Read More

Appetising Paku with Red Rice

Recipe in 3 Languages Paku Pakis, or also known as Pucuk Paku by Malaysian are a type of fern that ...
Read More

How Safe is Your Rice?

Article in 3 languages: In recent years, many issues have risen in regards to the safety of the consumption of ...
Read More

Stay Healthy – from a Community Nutrition Expert (Part 2 of 2)

It is so simple to stay healthy! Let’s start today! Adalah sangat mudah untuk mengekalkan kesihatan! Marilah bermula hari ini! ...
Read More

Black Bean Peanut Porridge

Recipe in 3 languages | Resipi dalam 3 bahasa | 3语食谱 Porridge has lower calorie, and thus, it is always ...
Read More

9 Factors that Determine the Glycaemic Response to Carbohydrates

For many years it was assumed that the response was based on the chemical composition, eg, sugars versus starches. It ...
Read More

Stay Healthy – from a Community Nutrition Expert (Part 1 of 2)

It is so simple to stay healthy! Let’s start today! Adalah sangat mudah untuk mengekalkan kesihatan! Marilah bermula hari ini! ...
Read More

Healthy Rice for Sport

Primera is a proud supporter of Lendu Lasak 2019 Monsoon Challenge at Taman Rekreasi D’aruh, Alor Gajah, Melaka on 16th ...
Read More
Loading...